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Kathy’s Pistachio Covered Carrot Cake

Sunday, December 19th, 2010
Pistachio Covered Carrot Cake

Pistachio Covered Carrot Cake

The Holidays are a perfect time for Pistachio Nut based deserts. One of my favorites is a Pistachio encrusted carrot cake. It looks great and tastes so good! One word of warning: it won’t last long!!! Here’s my recipe:

Kathy’s Pistachio Covered Carrot Cake

Ingredients

2 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon salt
3 large eggs
2 cups sugar
¾ cup coconut oil
¾ cup buttermilk
2 teaspoons vanilla extract
2 cups grated carrots
8-ounce can crushed pineapple
3 ½ ounce can flaked coconut
1 cup chopped pistachios

Instructions

Stir together first four ingredients. Beat eggs and next four ingredients until smooth. Add flour mixture, beating until blended. Fold in carrots and next three ingredients. Pour batter into greased and floured 13X9 inch pan. Bake at 350 degrees for approximately 45  minutes. Cool completely in pan.

Cream Cheese Frosting
Soften ½ cup boutter and mix with 8-ounce package of softened Cream Cheese and one 16 ounce package of powdered sugar. Blend in 1 ½ teaspoons of vanilla extract. Beat until smooth. Spread Cream Cheese frosting evenly over cake.

Finally, sprinkle one cup chopped unsalted pistachios evenly over top of frosting. Yummmmm!

Summertime Treats

Sunday, August 1st, 2010
Winston and I in the Orchard

Winston and I in the Orchard

Winston and I went out to the orchard to check on the trees and they are really looking good. That is good news for me as I just love having lots of Pistachio Nuts around for treats and snacks. Here are just a few ideas to healthy up your diet:

  • Include pistachios with “high-carb” meals. Pistachios, when eaten with some high-carbohydrate foods, result in a lower than expected blood sugar level, helping you avoid the sugar-highs and crashes often associated with highly refined carbohydrates. In general, foods that do not quickly raise blood sugar are often considered healthier than their more refined counterparts.
  • Instead of adding a banana to your morning cereal or oatmeal, switch it out for some pistachios. One serving of pistachios has as much potassium as half of one large banana.
  • Trade those unhealthy snacks for pistachios! You can eat up to 49 pistachios per serving and stay satisfied longer with zero guilt. They give you protein, fiber and healthy fats to get through the day.
  • Snack and hydrate! To avoid overeating, never let yourself get famished. Try keeping a handy pack of pistachios with you at all times in case hunger hits unexpectedly. And make sure to drink plenty of water — when you are dehydrated you feel hungrier.

You can find more healthy tips about using Pistachios in your diet at www.thegreennut.com